Next DBT course starts November 23, 7pm to 9pm

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DEAR MAN

DEAR MAN

My husband and I don’t go out much now that he’s been working from home, so I used DEAR MAN to ask him if we could get two days a week where we have quality time. Here is the “script” that I used to talk to him. Describe – We don’t go out as often as […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!