Next DBT course starts November 23, 7pm to 9pm

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Lucid Dreaming and Hypnagogia

Lucid Dreaming and Hypnagogia

Disclaimer: I am not a scientist, so take what I’ve said with a grain of salt. I’ve done some reading online and that’s it – let me know if you have your own view of hypnagogia and lucid dreaming! 🙂 Lucid Dreaming and Hypnagogia I had dinner with a friend from the Intro to DBT […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!