Ari and Julie on New Years eve were not out yelling happy new year from the rooftops or standing on a table at the local bar as might blogs from long ago tell. Although we did not have wine glasses in our palms we cheered the new year in a more spectacular way. We did […]
JOIN our Mailing List!
Dialectical Dispatches (Check out our blog!)
- Practicing ways to get to Wise Mind (from Marsha Linehan) November 3, 2023
- Being Ida – with BPD – Huffington Post October 29, 2023
- No Contact means No Relationship for people with BPD September 28, 2022
- A typical day in the life of someone with BPD February 22, 2022
- Helpful Strategies for the Holiday Season January 12, 2022
- Colour Me Skillful Online Workshop, FREE December 6, 2021
- Emotional Skin September 14, 2020
Driving home the skills!






