Next DBT course starts November 23, 7pm to 9pm

Posts by jhayden

Kristen’s reality acceptance &#...

Kristen’s reality acceptance – the gift

Everyone has challenges to work on!  My challenges/disability get me accommodations through university, help for my BPD, the gift of being more sensitive and empathic, the passion to teach / help others, connection with a beautiful community.  I could go on.  It is what it is.  This is me practising my radical acceptance.  Embrace the […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!