Next DBT course starts November 23, 7pm to 9pm

Posts by jhayden

Free Coping with Covid DBT support gr...

Free Coping with Covid DBT support group starting April 10th

Dialectical Living wants to give back to the community and help clients to keep up with their skills during the Covid 19 crisis. Our distress tolerance skills will be coming in handy as will our PLEASE skills among others. Let’s get together and recall our skills, share, validate and support each other! This group will […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!