Next DBT course starts November 23, 7pm to 9pm

Posts tagged interpersonal effectiveness

My DEAR MAN was great, the response w...

My DEAR MAN was great, the response was not:  Accepting that I cannot control others

When I first started working at a children’s comic book camp back in 2012, I gave my fictional self the power to manipulate the emotions of others. My fictional self reflected my strong desire to control how others behaved which I believed would make my life less painful. Other times I would imagine myself as […]

Dialectical Living at Mindfest

Mindfest

DBT Training with Shelley McMain – UofT School of Social Work and CAMH

Shelley McMain and Dialectical Living 6

Driving home the skills!